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We are in the University District of Seattle. We are conveniently located off of Interstate 5 at the 45th St. NE exit. Our address is 4511 Roosevelt Way NE, Seattle, WA 98105. See our Directions page or check out mapquest directions.
All University Fitness memberships are month to month. Only a 30 day written notice is required to cancel a membership.
University Fitness is open 24 hours starting Monday morning at 5AM until Friday night at 10PM. Saturday we're open from 9AM until 7PM and Sunday from Noon until 7PM?
Guest passes are available for....
University Fitness is a place where everyone will feel at home whatever your exercise goals are. Perhaps you want to:
Remember, resistance machines and free weights are the fastest, safest and most effective way to get there...
You can check out the Training page of our website------- or call (206) 632-3460
How do I know if I am I getting enough exercise?
Are you getting enough exercise?
Only one in four adults gets the recommended amount of daily exercise, which is 30 minutes of moderate activity on most days of the week or 20 minutes of vigorous activity three days a week. Even worse; nearly one in three Americans admit they don't exercise at all.